CUSTOM ONLINE PROGRAMS

Initial PYR Aspirations Assessment questionnaire

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Intra-program adjustments 

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Monthly programs that build upon one another

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Weekly text accountability/check-ins

1

Level

$19/first month

$79/month after that

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2

Level

All of Level 1, plus...

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Initial Zoom

"Mission Mapping Session"

Bi-Weekly Zoom check-ins

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Specific metric tracking

$39/first month

$159/month after that

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All of Level 2, plus...

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Initial movement screen/assessment

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Weekly Zoom accountability/check-ins

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Nutrition tracking/coaching

3

Level

$59/first month

$249/month after that

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